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Little Victory
Well I am down 24 pounds in 12 weeks....I would say that is definitely exciting! Only 75 more to go :) Who knew that moving your butt around to 10,000 steps a day and watching what you eat would have these results. Thank you FitBit for counting everything for me. I try to net 1370 calories a day and I have had "cheat days"…
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How to Calculate Calories Burned
I am looking for some help. I just got a heart monitor (Polar FT4 ) and love it so far. I also have a fit bit that I wear all day. My question is: I noticed that if I keep my fit bit on when I work out they count it twice (I manually entered the calories burned from my Polar) and if I take it off and enter my calories…
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Tavern at the Park Chicago- Help Needed
Hey all, I am going to Chicago for work and we are eating at Tavern at the Park. I looked at their menu and found some chicken options. Looking for some advice on what might be a semi-healthy option and if anyone has eaten there. Thanks a bunch! http://www.tavernatthepark.com/menu_dinner.htm
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Sedentary vs. Lightly Active
Looking for some guidance on my activity level.... I sit at an office all day (usually try to get 4000 steps in while at work) then I work out 5 times a week (get over 10000 steps). Should I be listed as sedentary or lightly active? I am currently netting 1200 calories and from what I see people talking about that is too…
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What is my Activity Level?
Hey all! I am trying to make sure I am set up correct for MFP and I was curious about what to put for my activity level. I work in an office and sit the majority of my day (I do try to get around 3500 steps in a day) and then I work out at night usually 30 minutes of walk/run. I have a fit bit and I try to hit the 10k…
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Frustrating!!!
I have been eating between 1200 and 1300 calories a day since I have a desk job and don't move very much during the day. When I get home I do the treadmill for 45 minutes to burn between 300 to 400 calories 5 days a week.... and I haven't seen the scale change in a week!!!! What am I doing wrong? I didn't even cheat on…
