Little Victory
schatzbecky2014
Posts: 9 Member
Well I am down 24 pounds in 12 weeks....I would say that is definitely exciting! Only 75 more to go
Who knew that moving your butt around to 10,000 steps a day and watching what you eat would have these results. Thank you FitBit for counting everything for me. I try to net 1370 calories a day and I have had "cheat days" aka I get a hard workout in and drink or eat in moderation. I am a classic yo-yo dieter but I think this time it is actually a lifestyle change. I think I can actually maintain this since I don't feel like I am giving up anything. I still have social nights with my friends but avoid the late night pizza. I still order Pizza Hut when I am craving it but instead of eating the whole pizza I eat a few slices with a side salad. I still enjoy frozen yogurt every night at 7:30pm like it is crack. So if this girl can do it I think anyone can!
Who knew that moving your butt around to 10,000 steps a day and watching what you eat would have these results. Thank you FitBit for counting everything for me. I try to net 1370 calories a day and I have had "cheat days" aka I get a hard workout in and drink or eat in moderation. I am a classic yo-yo dieter but I think this time it is actually a lifestyle change. I think I can actually maintain this since I don't feel like I am giving up anything. I still have social nights with my friends but avoid the late night pizza. I still order Pizza Hut when I am craving it but instead of eating the whole pizza I eat a few slices with a side salad. I still enjoy frozen yogurt every night at 7:30pm like it is crack. So if this girl can do it I think anyone can!
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Replies
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Congrats on your not-so-little victory! Sounds you're getting into the habit.0
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Yay! Good for you!0
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Congratulations, it is very empowering when you realize you have the ability to control your weight simply by being accountable to yourself!0
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Yessss, this is great motivation, thanks!0
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Congrats!! It's nice to hear that you haven't given up everything you enjoy, just make up for it in other ways.0
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You hit the nail on the head - a lifestyle change! Congrats!0
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