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Singing burns calories too!
I've noticed that singing isn't registered under cardio like playing instruments is, which I don't think is fair! I play clarinet, but I work a hell of a lot harder when I'm singing than when I'm playing. I reckon I'm burning the equivalent of a woodwind player during my practice and rehearsal time. I had a 5 and a half…
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What do you eat after your gym sessions?
http://www.youtube.com/watch?v=X3nA2zqeX5Q&feature=player_embedded
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My biggest NSV yet!!!
I've just realised something... I'M OVERWEIGHT!!! This is my biggest NSV yet! I've lost 40lbs since February 1st and this is the proudest I've been :) NO MORE OBESE FOR ME!!!
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100lbs in a year and a half?
I started on the 1st February this year (at 234lbs) and want to drop 100lbs by 1st August 2011... A year and a half. How reasonable do you think this is? Is it too fast? Do you think that it's possible? Or will my weight loss slow down so much by the end that it'll take longer? Other factors to think about?: - In the past…
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How do I keep losing weight while on holiday?!
I'm going to France for 6 days and want to keep losing weight (or at least maintaining my current weight!) while I'm away, but I'm stressing out about it because I literally can't remember a holiday I've been on when I haven't gained! Has anyone got any tips?
