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' The Daffodil Principle'
This was in an email from my mother in law. I don't know who wrote it but it was a little inspirational for me...I was able to forward the pictures, cut trust me it was rolling fields of daffodils, acres even. ANyhow thought I would share it. ' The Daffodil Principle' "Several times my daughter had telephoned to say,…
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Well I am suprised!
Here is what has been going! I have been dieting for a little over a week now. I have stuck to it very well. I decided today after I had eaten very well all day that I was going to my favorite restaurant and eat my favorite meal and just get right back on track. Before I left I logged my dinner to see what the damage was.…
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Freaky taste in my mouth!
Just curious if anyone know why I have this bad taste in my mouth since I have been dieting. I haven't been taking any supplements and I recently had my teeth cleaned. Even right after I brush and floss my mouth feels kind of slimy. Weird and disgusting! Just wondering if anyone had a clue? :ohwell:
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I did the 5K
I did my first 5K today. Took me about 60 mins, where it has been taking about 72 minutes. I walked with a friend, pretty sure we were pretty much dead last. I feel pretty down about it. We got a little of a late start and when we checked in they said sorry the largest size shirt we have is a medium. Yeah Right! I took it…
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My first 5K today!
I am walking my first 5K today! I have been practicing for a while now. Yeah I know it is a little sad that I had to work up to walking a 5K, but I did it. I am so nervous though. I am not sure what to expect. This is just a 5K walk for charity, no runners. I am walking with a friend so that will help, I have figured that…
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I keep going way over on protein, what do I do?
Everyday when I finish logging my food I am always like 30 over on proteins and less on everything else. What will be the effect of that? :tongue:
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Need Help!
I just started about a week ago. My husband has been out of town which seems to make dieting much easier. I have been walking everynight, until last night plus I went over my calories by about 300 (even though I was eating healthier alternative). I was gung ho to get back on track today and I had a healthy low fat lunch,…
