-
Fitbit
I've been meaning to ask this for a while. I've noticed people logging daily activity such as walking about using a fitbit. Then eating it back in calories. The there are others who don't. In terms of accurate logging, which is best? I thought general activity isn't counted as exercise. Otherwise without a fitbit you would…
-
Non Processed Food Items
Hello! So I am going to do a two week no processed food challenge soon. The internet wasn't very clear on whether some foods are processed or not. So for instance, is oats processed? I think you could take it from different angles. i) it hasn't had any other ingredients added too it ii) it has been altered in a factory…
-
Deliciously Ella, Almond Butter and Cups!
I found this amazing website called Deliciously Ella which I'm sure alot of people will have heard about. Amazing advice and recipes about all natural food and lifestyle. I recommend anyone to have a look and get some inspiration. I'm particularly looking forward to making the healthy nutella recipe and today I made her…
-
New Trainers Advice
I'm wanting to buy new trainers as my current ones don't give my feet very good support for outdoor running. I want them for mainly road running but occasional trail running and also for them to be waterproof. Alot of trainers I have seen seem to be meshed.. Any advice on getting good trainers within a reasonable price…
-
couch to 5k running buddy
So I decided I'm going to do the couch to 5k plan seen as I don't want to spend alot of money on the gym! I plan on starting this week and will incorporate some strength training into it as well which I'l do at home. Does anyone want to join me and we can motivate each other and compare how well we have done!? :D
-
Poor student trying to lose weight!
It sounds silly that it would be hard to loose weight when you don't have much money to spend on food but I'd like to eat in a healthy way and I see loads of good recipes that has expensive food in it! Fruit that is nice is expensive! I cant just buy loads of pasta and live of that anymore :P So I would love a friend who…
