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pre-diabetic and protein
Hello, I have been lifting and using protein shakes to boost my protein intact... However, a few months ago (5 or 6months) I registered slightly high glucose levels on separate visits... however, with exercise and weight loss my doctor has not seen any farther problems.. yet i worry about protein.. I know this site should…
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Exercise Braclets
A couple days ago I was watching a TV program... and this extremely large guy lost a lot of weight.. which was doctor assisted and -- His doctor asked him to also wear a really cool bracelet I think it was fitbit (but not sure)... however, this is one feature it had... that I really liked and that was when ever he was…
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Need a Weight lifting App
I am starting a fitness program and was wondering if anyone had any suggestion for weight lifting app that can help me track my progress... Mike
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Found the perfect Fad Diet...
well... i must admit i actually found the perfect fad diet... known as food poisoning.... I drank a protein shake and the next thing you know I was puking and pooping for 2 days... in fact i lost over 2.6kg in 2 days... and still can't hold any food down... went to the hospital... had an IV in my arm for 6 hours.. and sent…
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Daughter needs help
Hello, I guess a few days ago I wrote that my daughter is overweight... she 11 years old and is 134lbs and 4'8'. BMI or 98.. I know it is horrible.. but we have been waiting for her to want to do something about it... and finally I have said enough is an enough and it is time to start walking... now that the weather is…
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Just Stress Release...
I personally feel i have been loosing to much weight to quickly lately... so I have started to increase my calorie intake to try and slow it down.. since I don't want to give up the exercise... I was in the mind set that if i get to what is normal weight then everything will be ok... but as i continue to come to the MFP…
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Looking for Supporter -- Older Male -- borderline Diabetic
Hello, I am currently 85Kg (188lbs) need to get to 72kg (160lbs) to be considered normal weight for my height .. I was told that my blood glucose was borderline... I am hoping to find a support group.. of men that are like me... While I am not talking about anyone specific but it gets draining listening to fitness freaks..…
