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NSV
I know this may sound silly but I got a tattoo yesterday and for me it was a huge NSV. I have been toying with the idea for years but nothing ever seemed appealing enough to apply permanently to my body. Well, when I stumbled upon the fact that the daffodil is the birth flower for the month of March, my "bamm," "AH-HA,"…
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30 day shred
How do I log the 30 day shred series for exercise? I can't find it in the exercise log. Thanks
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Eggs
Most days, I eat at least one egg a day, either as part of breakfast, a snack, or when I feel like having eggs as my major protein for dinner. I eat them because I have 8 chickens who give me beautiful fresh eggs every day. My question is this: Should I cut down on the number of eggs I eat in a week? Is there some sort of…
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Work Out Videos for Sale
I ran across this on Craigslist today: "13 unopened Tony Horton's Beach Body & P90X Videos" $100 http://phoenix.craigslist.org/nph/spo/2285668299.html Anyone in the Phoenix area interested or maybe you can make a deal with the seller to ship them to you.
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Allowed vs. Earned
Hello everyone. I am new here. I am allowed 1200 calories a day. My exercise gives me more calories to use. My question is this: should I eat all the calories I'm allowed including the "earned exercise calories" or is it ok to stay close to the 1200? I'm not sure if not eating those "extra" calories will cause me to go…
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Ice Tea
Can ice tea (sweetened slightly with sweet n low) be counted towards my water consumption for the day? I am terrible at drinking water but I try to get at least six 8 oz glasses in a day but I know that's not enough. In addition to the water, I drink sun tea and I was wondering if I can count that towards my total? Thanks
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Free Days or Free Meals?
How many people allow themselves a free day once a week or a free meal once a week?
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I need motivation!
Hello everyone. My name is Linda, I am 41 years old, and I have been on the weight loss yo-yo for the better part of the last 10 years. I have watched both of my sisters get gastric bypass surgery and have great results but they are sick all the time. I'm gonna come right out and say it...I'm jealous as heck of their…
