Planning on starting Focus T25 Monday(3rd March) and planning on starting a support and motivation group. Anyone can join you don't have to be doing Focus T25. Add me!
Inches, lbs, anything
I'm planning on starting Focus T25 and was wondering if there is any extra equipment needed? I can't find a cheap one with the resistance band included, would that be a problem?
Hello I am in week 2 of insanity and i took a few days off because my legs were KILLING me and now i am 3 days behind. i was wondering if it is safe to do 2 days in one so i can catch up?