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Needing accountability support!
Back again. Rough summer, put on weight. Time to get over it and get moving. Just looking for some friends who might help me stay on track and keep beating the scale. Add me if, if you'd like to help. Thanks.
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Back for a RE-start
Lost a good amount last time. Gained it back. Time to get back on track. Could use some new friends for added support. :)
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Help Needed! Very Frustrated.
I have really cleaned up my eating habits. I have reduced my carbs. Eating protein and vegetables. Almost elimated sugar. No diet soda. Exercise daily and have not been able to lose a pound. Caloric intake dropped to about 800 due to increased vegetable intake. If I hit 1200 calories I gain weight. I weigh and measure…
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First indoor Triathlon Help
Working on my first indoor triathlon. Having difficulty with the biking to running transition. Does anyone have experience with this? Or have advice?
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Bad Weekend - Overindulgence
Hey everyone: I am new on this site, and I am coming off of a pretty bad weekend of overindulgence. Superbowl in particular. I realize that it probably should have been better with healthier snacks, fruits, etc, but hey, I live in Wisconsin where beer, brats and cheese are a must. Anyway...sitting with a lot of guilt today…
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Losing weight after 40
As I scan through some of the posts, I see there are a lot of people who have the same difficulty as I do. I am 43 and it seems like I can gain 10 pounds just with a simple look at a cookie but it takes all kinds of grueling leaps and bounds and jumping through hoops to lose just 1. Looking for support as I start one more…
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Training for 5K - Anyone on board?
I currently weigh 225, and I have started training for my second 5k. Looking for an improved time. Since I am running faster, I feel like I am starting all over. Anyone want to join me? I am full of advice and encouragement, especially if you are training for your first. I can honestly say...I am hooked. :)
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Saying Hi
Just joined. I have been on a horrible lose and gain over the last year and hoping this will give me a little more support to stay on track. Although I am very active, I still have about 45 pounds to lose. I am currently training to run my second 5k this early summer. Hope to hear back from some of you.
