First indoor Triathlon Help

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tcat100
tcat100 Posts: 33 Member
edited November 2024 in Fitness and Exercise
Working on my first indoor triathlon. Having difficulty with the biking to running transition. Does anyone have experience with this? Or have advice?

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  • xcalygrl
    xcalygrl Posts: 1,897 Member
    It's pretty difficult. Just keep practicing it. I can run a 5k pretty effortlessly, but I struggle post-bike because my muscles aren't ready to run after riding. It does get easier if you keep at it.
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