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Arc Trainer
I just started using this at the gym this week. I love it! What success has everyone else had with it???
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2 pounds back and forth
Ugh!!! I keep losing and gaining the same 2 lbs in a week and a half time frame....I'm still working out about 4 to 5 days a week and I've had an occasional cheat!! Very frustrating!!! I'm staying within my calories......just venting!!! Got to step it up a notch I guess!!!!
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Help
So I joined the gym back in November and have been going to the gym at least 3 times a week. There were a few weeks with the holidays and sickness where I did not go. The last several weeks I have really been going full-steam, like 4 or 5 times. I am drinking my water and eating less, watching my calories. So why is the…