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C25K + 30DS
I'm currently on week 8 day 2 (just completed it) of C25K, and I also started 30 Day Shred today. Show me some before/after pictures from 30 Day Shred, and let me know if you did anything else while doing the 30DS. Also, how long until you saw results from 30DS?
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In need of HELP and INSPIRATION!
Hello! I currently weigh right around 185-190. I am recently engaged, and have a tentative wedding date of June 2nd. I am hoping to lose about 40-50 pounds by this time. My questions are: - Is this possible? - What are some good food tips? - What are some good exercise tips? I would really appreciate any tips and…
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Hey Everyone
Hey! I just joined fitness pal a little over a week ago. I joined after my dad told me about it over spring break. I am looking to lose about 50-60 pounds. I would love some ideas and support! I am a busy college student, that enjoys walks when I get the time! =)
