C25K + 30DS
Options
Bsloop45
Posts: 28 Member
I'm currently on week 8 day 2 (just completed it) of C25K, and I also started 30 Day Shred today.
Show me some before/after pictures from 30 Day Shred, and let me know if you did anything else while doing the 30DS.
Also, how long until you saw results from 30DS?
Show me some before/after pictures from 30 Day Shred, and let me know if you did anything else while doing the 30DS.
Also, how long until you saw results from 30DS?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions