C25K + 30DS

Bsloop45
Bsloop45 Posts: 28 Member
edited November 2024 in Fitness and Exercise
I'm currently on week 8 day 2 (just completed it) of C25K, and I also started 30 Day Shred today.

Show me some before/after pictures from 30 Day Shred, and let me know if you did anything else while doing the 30DS.

Also, how long until you saw results from 30DS?
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