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Old, New member
I'm back to using Myfitnesspal after several years. I've gained 20 pounds and I'm desperate to lose it as I'm getting older and adding weight is a big problem. My metabolism isn't what it used to be. Although I exercise hard three days a week doing cardio and weights, the pounds are just not coming off. I'm concerned I'll…
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Went way off the wagon today
Ok, so it's valentines day. I had a big piece of chocolate and 1.5 glasses of wine with my sweetie. Ate too much lunch. Hope I didn't totally blow my weight loss of last week? Who else has had a big slip? How did it work out? Did you spend two days recovering. Have to not beat myself up, I guess. It's so hard to lose just…
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Middle age and 20 pounds to lose
Hi Everyone: I'm having a really hard time losing 20 pounds even though I'm sticking to a low carb diet. I haven't had a piece of bread, cake or any sweet in five weeks. I don't have a lot of weight to lose, but I feel like I'm fighting a lower metabolic rate and being smaller as well. However, I weigh as much now as when…
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Middle age and having hard time
Hi Everyone: I'm having a really hard time losing 20 pounds even though I'm sticking to a low carb diet. I haven't had a piece of bread, cake or any sweet in five weeks. I don't have a lot of weight to lose, but I feel like I'm fighting a lower metabolic rate and being smaller as well. However, I weigh as much now as when…
