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Always looking for friends
I'm quite the quiet one but always observing and liking your achievements and when one stands out I commend you on your triumph. Always looking to help others where I can and hoping for the same in return. I have many friends that love the attention but never offer any in return. If you would like to have a friend like…
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Still active group?
Greets, My name is William err Guardianwill and hope everyone is doing fine. Is this still an active group? Nice too meet each of you...
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Good Morning...
Good morning everyone, trusting you have had an awesome start of the day already. Been looking through several of the posts and so proud of everyone here doing their best in their own personal journeys. Keep up the good work. To distract from the journey and make it a life style, here is a question to ponder. What one…
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New Here
Greetings all, I had the gastric bypass surgery back in Sept 23 2013 and was almost 300 pounds and now am 188 pounds. My doctors goal is 176 and my goal is 145 pounds which I believe is doable. Could use a few friends and accountability buddies. I needed this surgery to help with the other ailments that I am tackling and…
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Does anyone find it hard to eat enough
Greetings all, I am not too far away from reaching my own personal goal of 145 after RNY surgery 7 months out. Am wondering, does anyone find it hard to eat enough to maintain their weight? I am still feeling full most of the time and not hungry at all and get overly stuffed if I eat more than 4 oz or so of food. Thanks....
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How do you explain
It seems from the moment I came to MFP I have been having to explain my small amounts of food, that I have blood work done every 3 months to follow my nutrition and even have my own nutritionist. How do you all explain to your MFP friends you are doing things by the book and that your just not hungry but you do get in the…
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Shoes
Your feet go through a lot during weight loss and lots of exercise. I am looking for good support, great for walking or jogging in place and weight lifting and must be light weight. Any Suggestions. What shoes do you use and why?
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Hello Everyone
I am new here and have a silly question. It's pretty Silly but nevertheless been wondering. When I fill out my exercises everyday, I see the aerobic exercises burn calories. I am sure my weight training exercises also do but they are not counted. How does one get a ball park figure for even just their light days of how…
