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70 pounds weight loss
(im hoping the picture posted) The before picture was when I was 214 pounds 2 years ago. The other picture today was me finally fitting into a size 7 pants (used to be size 16... more than half my size was lost) I didnt have a positive weight loss experience, which I thought was very different. I wanted to give up and many…
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How do you maintain your weight?
though I am still losing weight, I want to be able to know how to maintain the weight once I am at the spot where I am most comfortable. For me, that's only 10 pounds away (yay!). I know that this may seem like a dumb question, but I am not an expert at this and I am very new to this. What are your experiences with…
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70 pounds down (no pics sorry)
Hello everyone! I started my 'journey' on Janurary 1, 2014 as a New Years Resolution to lose 50 pounds. Within that year, I lost 60 pounds and then plateaued for about 7 months (well then again, I stopped counting calories after that but Im back on it now!) and recently this hear lost another 10 pounds. I still cannot…
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Why am I gaining while seeming slimmer!?
Hello! Recently i have weighed myself and I am now a whopping 156 pounds after just two weeks ago being at 147. I have not changed my eating habits, but I have started doing more strength training. I feel my muscles but can it really make my weight go up that much? This is really worrying me. I am sadly a 'scale addict'…
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Will I lose weight by doing this?
I have already lost 60+ pounds and I am almost to my goal. I do not eat processed foods and my calorie intake is very strict. I exercise most of my day. If I burn exactly the amount I eat, about how much would I lose or would I not be burning enough to lose?
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Half way there!
Hello! My success story is happy and sad at the same time. (no pictures by the way) On January 1, 2014, I was visiting family and we were all making New Years Resolutions. I never told anyone but I told myself I was going to lose 50 pounds. At that time I was at my heaviest. 214 Pounds. When I arrived home I started a new…
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should i stay on my vegan diet to lose weight?
Hello! I have been on a vegan diet for five months now and i have been plateauing for 2 months. I tried upping my exercise and lowering my calorie intake and only eating fresh fruits and vegetables with some whole grains and staying around a 1200 calorie diet. I am not sure if i should stop being vegan to help with my…
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Flat stomach question?!
Hello! I have a question on getting a flat stomach. By the way, before I say anything, I do not want to look like one of those models like in the magazines and I don't want to be super skinny, I just want a flat stomach to wear a bikini ( maybe a little blubber to be curvy BUT STILL A FLAT STOMACH) ok so my question is,…
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Why have I stopped losing?
Hello! I have been struggling this month with weightloss. As a New Years resolution, I made a pledge to myself I would exercise and be super healthy. I've only had 3 cheat days (and it was like a square or two of chocolate at the most) in that time period. I lost 10 pounds in the month of January. But at the end of January…
