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Health and Fitness Email Subscriptions
Which health and fitness emails and/or blogs do you subscribe to? Looking for some good ones to add!
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Running Socks
What are your favorite pairs and why? I need to invest in some to get rid of these recurring black toenails and blisters!
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Awesome Groupon Deal for BodyMedia Fit (BodyBugg)
Hey everyone, just thought I'd share this deal that I came across from Groupon for the BodyMedia Fit. It's made by the same company that made BodyBugg but just marketed by a different company, it's essentially the same thing! This is a great deal for those of you who have considered getting one but thought it was too…
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Bodybugg Caloric intake vs. MFP caloric intake
For you Bodybugg users out there, does your Bodybugg program put you at a higher calorie intake than your MFP program does? If yes, do you know why this is the case and which do you go by? MFP has me on 1500 calories a day but the Bodybugg program has me on 1700 calories a day as my goal so I'm just trying to get some…
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Veggie Dippers
What vegetables do you use as dippers, other than baby carrots and celery sticks? I'm getting a little bored with those two...
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Getting More Potassium
Looking at my diet, I have realized that I consume too much sodium and not enough potassium. I am slowly working on cutting back on sodium but am having a lot of trouble meeting even just half of the recommended daily value of potassium regularly. Any ideas on how to increase potassium intake? (other than eating bananas,…
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Easy and Healthy Banana Scones
This is a recipe from Hungry Girl that I have tweeked a little bit with a few different ingredients (it was a blueberry scone recipe) Makes 4 scones, 110 calories each! 1/3 Cup of Heart Smart Bisquick Mix 2/3 Cup of uncooked oatmeal 2 packets of Splenda 2 teaspoons light buttery spread (like Smart Balance Light buttery…
