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Easy and Healthy Banana Scones

JustBreathe418
JustBreathe418 Posts: 355 Member
edited September 2024 in Recipes
This is a recipe from Hungry Girl that I have tweeked a little bit with a few different ingredients (it was a blueberry scone recipe)

Makes 4 scones, 110 calories each!

1/3 Cup of Heart Smart Bisquick Mix
2/3 Cup of uncooked oatmeal
2 packets of Splenda
2 teaspoons light buttery spread (like Smart Balance Light buttery spread w/flax or Brummel and Brown)
1/2 teaspoon baking powder
1/3 cup of unsweetened almond milk (like the kind by Silk or Blue Diamond Almond Breeze)
1/2 teaspoon vanilla extract
1/2 medium banana, chopped into tiny pieces

Preheat oven to 400 degrees. Combine all ingredients EXCEPT for bananas in a bowl and mix very well. Then gently mix in the bananas. Lightly spray a baking sheet with nonstick spray. Form 4 mounds onto baking sheet, making sure there is enough room between each because they will expand. Bake for 10 mins and enjoy!

Replies

  • travelgirl09
    travelgirl09 Posts: 151 Member
    Do you have the fat, sugar, sodium breakdowns too? I love cream scones and have not had one in soooo long! :(
  • kappyblu
    kappyblu Posts: 654 Member
    Thanks for sharing! I love Hungry Girl! I was looking for a low-cal scone recipe because I wanted to make tea and scones to watch the Royal Wedding with my kids. (I think it starts at 5 a.m. our time. Thank goodness for DVRs!) Gotta have those and some cucumber sandwiches, I think. :flowerforyou:

    I may make the blueberry ones, too. :smile:
  • AshleyLauren589
    AshleyLauren589 Posts: 139 Member
    Bump! This sounds delicious =D
  • JAG1224
    JAG1224 Posts: 191 Member
    bump, i will have to try this. :smile:
  • austepants
    austepants Posts: 356 Member
    Looks yummy!!! @ Travelgirl if you put it in the recipe section you can find out what the nutrition facts would be for one scone.
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    the sugar, fat, and sodium stats are as follows:

    sugar - 3g
    fat - 3g
    sodium - 168g

    these numbers are per scone!
  • travelgirl09
    travelgirl09 Posts: 151 Member
    Looks yummy!!! @ Travelgirl if you put it in the recipe section you can find out what the nutrition facts would be for one scone.


    True! I thought about that after I hit send. Thanks! :)
  • PegasusDeb
    PegasusDeb Posts: 665 Member
    Yum, gotta try this one! Love Hungry Girl! She ROCKS!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    And for those of you who are interested in the original Hungry Girl recipe for the blueberry scones, here it is! Enjoy!

    http://www.hungry-girl.com/newsletters/raw/598
This discussion has been closed.

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