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Waist Training?
Anyone else waist training? I'm on my first day.Please add me if you are, it would be nice to have someone to compare with!
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Celiac---Gluten Free
I've just recently have been diagnosed with Celiacs, So has my 8yr old son:( . I was just wondering if there is anyone else out there going through this. Please Friend me we can share recipes and horror stories. Jenn
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check out this new study
you've got to check this out. It's an eye opener http://finance.yahoo.com/blogs/the-exchange/obesity-big-fat-problem-america-future-193852066.html
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I need woman help
My period bloating is kicking my butt, What do you guys, sorry Girls do when it gets bad?
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I feel defeated...
Day 3 no "real" workout, it's making me feel hopeless, it's not as easy for me as just making time for it, sorry I just had to vent.
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Lou Ferrigno
Totally off topic but I watched celebrity apprentice last night and was blown away at how hot Lou Ferrigno still is at 60!!! I can't be the only one? He is totally on my list now,lol.
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exercise question???Help
I am a home body so going out and shopping is not part of my usual routine. When I spend an hour or more walking while shopping should I log this as exercise. I log every calorie that even lands near my mouth , so I was wondering would it the "cheating " or over stating if I count this.
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any low carbers?
I'm going for a low carb diet,I would love to have some friends who are doing it to.
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Meat free September?
I am a meat lover! Now that that's out of the way,I am going for a completely vegetarian September!I'm also going to try a scale free September .If your in friend me and we can veg together:smile:
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Looking for friends
I'm relatively new, I have about 44 lbs to lose and would like some friends for motivation. I am not dieting I am trying to change my life style. If anyone would like I would love some motivation. Thanks, Jenn
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starting the 30 day shred....
I was wondering what kind of results people are getting from this. I'm starting tomorrow, just wanted to see what I have to look forward to.
