any low carbers?

Jenncoc86
Jenncoc86 Posts: 203 Member
edited October 2024 in Health and Weight Loss
I'm going for a low carb diet,I would love to have some friends who are doing it to.

Replies

  • Tonnina
    Tonnina Posts: 979 Member
    I did a low carb diet... I was restricted to 75 grams. I'm now restricting myself to less than 200 grams a day... I know that's not super low low low carb, but I did pick up some tricks of the trade along the way. Friend me or message me if you wish!
  • luv2ash
    luv2ash Posts: 1,903 Member
    low carber here
    I am allergic to carbs - LOL. At the beginning of my journey it came to my realization when I started my weight loss program that WOW carbs are my enemy.
  • AdAstra47
    AdAstra47 Posts: 823 Member
    There are lots of us here! My doctor has me eating 25 or fewer carbs per day, been doing that for over 6 months now & plan to continue for the rest of my life (health reasons). You can do a search for the words "low-carb" or "paleo" or "primal" & find lots of people who have great suggestions & recipes to share.

    Good luck to you!
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