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starting the 30 day shred....

Jenncoc86
Jenncoc86 Posts: 203 Member
edited September 2024 in Health and Weight Loss
I was wondering what kind of results people are getting from this. I'm starting tomorrow, just wanted to see what I have to look forward to.

Replies

  • Helice
    Helice Posts: 1,075 Member
    im currently on day 9.... havent reallly seen any results yet..
    but in fairness i have been taking a lot of rest days and i dont eat the healthiest... =/
    ooo but actually a very faint line is starting to form down the centre of my belly!
  • thenewkarisa
    thenewkarisa Posts: 207
    I just started today so I have no results yet... but my Sis-in-law said she has been doing 30DS and she went from a size 20 to 14.... she's been doing it for a month maybe a little longer
  • lazatin
    lazatin Posts: 452 Member
    I'm on Level 3 day 8 with two missed days.....as it stands now i am down 15 pounds and 28 inches all over my body....7 inches in my waist, 6 inches in my hips and 5 inches in my thigh...I will have final measurement in two days and then im gonna start Ripped in 30!
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    I'll be doing day 20 today, my arms are great, nice and toned. My legs are looking good too. However, although I can feel my abs and see signs of them....they are still covered by my jelly belly, boo hoooo!!!
  • Giraffe33991
    Giraffe33991 Posts: 430 Member
    I love it!

    I've been doing this for the past 20 days (no rest days) & will be beginning Level 3 tomorrow. I have definitely lost weight (about 8.5 so far). I am actually surprised & pleased by these great results because before I started I was hitting the gym for 1.5 hours a day & not dropping pounds as quickly. (No change in my eating).

    Good luck and have fun!
  • leslturn8
    leslturn8 Posts: 505 Member
    I am starting mine this afternoon! I am looking forward to some results as mentioned above! I hope i am as lucky!
  • Jenncoc86
    Jenncoc86 Posts: 203 Member
    Thank everyone, I'll update as I go. I'm ready to Shred it, lol.
This discussion has been closed.