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Home weights recommendation
I don't do much weight lifting at the gym because I feel somewhat intimidated by people possibly watching and it's usually pretty busy. I would like to start lifting at home so I can get more comfortable with it. I need recommendations for a good started weight set. I would like a bench so I can do the sit up with weights…
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Fitness tracker with second hand
I need recommendations for a good fitness tracker with a second hand watch on it. I had a Fitbit Flex but need the watch for my job as an RN. I don't like wearing something on both wrists or doubling up things on one wrist. Recommendations please?
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Other options for wearing a Fitbit Flex?
I have a Fitbit Flex that I want to wear at work. I'm an RN in a busy ER and walk all day long at work. If I wear my Flex on my wrist I find that I end up having it come off a lot as I'm positioning patients or changing linens on the beds. If I wear it on my dominant arm I log steps that I haven't taken as I scrub beds…
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Fitbit Flex or Nike Fuel Band
I'm looking for opinions on trackers. I want something that will sync easily to my android phone and MFP without being too complicated to use (not terribly tech savvy). I also want something that will hold up well and work for my nursing job. Opinions?
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Transition from low carb to calorie counting
I started a low carb diet two weeks ago. I average about 25 grams of carbs a day and those are mostly in the form of veggies. But I have to admit I'm a carb addict. I crave them. At this point I'm craving them so badly I would trade my first born child for some. I've been considering going to a calorie counting diet…
