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Body Revolution Workouts!
Wondering if anyone has any success stories or before/after pics of Jillian Michaels Body Revolution? I JUST started the work outs today and BOY do they KICK MY BUTT! I could use a little motivation to get me through the next few months in the form of either pics or success stories in relation to this program!!! I posted…
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French Lemon Madeleine Cookies - 49 Calories
Here is a recipe for french madeleine cookies - it is AMAZING. It tastes just as good as its high fat/ high cal counterpart, but is a thousand times healthier and has no artificial substitutions. Check it out below - http://losing-weight-living-life.blogspot.com/2014/09/madeleine-cookies.html Here is the nutrition for…
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Fall Baking - Low cal Apple Tart (Pie)!
Here is a link for a recipe for a low cal, low fat, french apple tart. It is AMAZING and after a little tinkering, tastes JUST like its full fat and higher calorie counterpart. It is unbelievable. This is the perfect fall baking project - it looks way more impressive and difficult than it actually is and is a guaranteed…
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Banana Apple Bars - 80 Calories
Here's a recipe for fall!! I love baking with apples :) These are Banana Apple Bars - 80 calories a piece and virtually fat free thanks to the applesauce in them. No sugar substitutes. 100% AWESOME ingredients and taste. Check them out :)…
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65 Calorie Frosted Carrot Cake Recipe!
Pretty awesome, check it out: http://losing-weight-living-life.blogspot.com/2014/09/goals-quotes-weigh-in-and-carrot-cake.html It has zucchini in it, so its a great way to sneak some hidden veggies into your's or another's diet without the veggie taste! :) SUPER healthy.
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Starting over, need support!
Hello all! I have been on MFP for a long time now.. Too long of a time really.. Years and years. :/ And while I have achieved temporary success over and over.. I also then spiraled backwards again and again and wound up back at square one. So now I am back at it again for what is probably at least the 5th or 6th time. But…
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100 calorie Brownies - Cakey, dense, 2in squares, 5g protein
Recipe is here - http://losing-weight-living-life.blogspot.com/2014/08/coffee-brownies-to-celebrate-rest-day.html These taste just like the fiber one brownies but have 5g of protein and are twice the size for only 100 calories - pretty awesome if you ask me. If you're a fudgey brownie person - which I am not, EW - then…
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Zucchini Fries Recipe
Awesome recipe - wish I could make them just a bit crunchier though. :( http://losing-weight-living-life.blogspot.com/2014/08/last-day-of-workout-one-woooooo.html :)
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Anyone who needs a laugh? Here it is!
Have you ever seen one of those videos where someone steps on a garden hoe and it comes up and smacks them in the face? Well that is exactly what happened to me today. I kid you not. And you know what, as much as it hurt - it actually still makes me laugh. HAHA. Full story here -…
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Spicy Chicken Vegetable Soup Recipe
This is my all time favorite soup recipe - It is SOOOO healthy but tastes SOOO good you would never know. I mean, just check out the nutrition!! Nutrition Facts Servings 4.0 Amount Per Serving Calories 254 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0 g 2 % Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g…
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Mozzarella sticks recipe - 40 cal each, 4g protein
Mozzarella sticks, 40 calories a piece 4g of protein in one stick - super awesome. They come out sooooo melty and gooey, but without all the unhealthy fat and grease of restaurant mozzarella sticks. Awesome appetizer for a family party or gathering, or even a football sunday snack!!!…
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Cream Cheese Frosted Banana Cake!
Here is a recipe for Banana Cake with a Cream Cheese frosting! It is soooo good and 1 serving is 1/8th of the whole cake for only 140 calories. YUM!! http://losing-weight-living-life.blogspot.com/2014/08/happy-monday.html I know what I'm having for breakfast for the next few days - LOL
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Low Cal Chocolate Chip Cookies and Muffin Tops!
A quick run down - the muffin tops have 63 calories each with 2g of protein a piece, while the cookies have 85 calories a piece with 3g of protein each! Either way- AWESOME SNACK! Check out the recipe's here - http://losing-weight-living-life.blogspot.com/2014/08/chocolate-chip-cookies-and-muffin-tops.html :)
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What's your favorite late night (healthy) snack??
This is mine!!! http://losing-weight-living-life.blogspot.com/2014/08/one-day-away-from-rest-day.html?m=1 I'd post a picture here but I can never seem to do that without making it huge... :(
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120 Calorie Cheesecake Bites!
Here's a recipe for 120 calorie, 4g protein cheesecake bites! Super good, try them out! http://losing-weight-living-life.blogspot.com/2014/07/mini-cheesecake-bites-120-calories-each.html :)
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Low Calorie, High Protein Lemon Blueberry Muffins!
Heres a recipe for some muffins I just made - they come out super fluffy and moist and taste like you're eating cake! ( These are regular sized, puffy muffins too - not tiny little mini ones!! ) They are only 83 calories a piece and have 6 grams of protein each. I use them as a pre-workout snack to get in some good carbs…
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83 Calorie Lemon Blueberry Muffins, 6g Protein
Heres a recipe for some muffins I just made - they come out super fluffy and moist and almost taste like you're eating cake! These are regular sized, puffy muffins too - not tiny little mini ones!! http://losing-weight-living-life.blogspot.com/2014/07/tasty-treats-tuesdays-lemon-blueberry.html Check em out!!!!
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AWESOME visual aide motivational idea
I just finished up my arts-and-crafts project here and ended up with an awesome weight loss motivational visual aide - check it out!! I think its pretty awesome. I'd post pictures here, but I can't seem to do that without making them HUGE and cutting everything off... Let me know what you think!!!…
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Motivational arts and crafts project!
I just finished up this project myself and am loving my new motivational visual aides! Check it out!!! (I don't know how to post pictures without making them huge or I'd post some here :( ) http://losing-weight-living-life.blogspot.com/2014/07/sunday-motivation-arts-and-crafts.html SUCH a good idea - definitely will keep…
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Banana Bread Recipe - 5g protein/100 calories
Just finished making a new recipe for Banana Bread! It came out AWESOME - really moist and dense, with SO MUCH flavor. The recipe makes 2 loaves, and 1/8th of a loaf is 100 calories with 5g of protein. Check it out! http://losing-weight-living-life.blogspot.com/2014/07/saturday-baking-banana-bread-low.html I'll try to post…
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Healthy Banana Bread - 100 cal, 5g protein
Just finished making a new recipe for Banana Bread! The full nutrition is listed at the link - its really moist and dense and full of flavor The recipe makes 2 loaves, and 1/8th of a loaf is 100 calories with 5g of protein. Check it out!…
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Looking for input on best start-up DVD set -
I'm running a poll on my blog to see which DVD set everyone thinks is best for a beginner(or a 4th or 5th time beginner anyway) - if you have experience with any of these sets and want to throw your vote in, please do! Here is the link - http://losing-weight-living-life.blogspot.com/ The poll is in the top left corner of…
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Low Calorie High Protein Corn Muffins(63 cal, 3g Protein)
This is a recipe I came up with today for Corn Muffins!!!! Theyre 63 Cal, with 3g protein each! (regular sized muffins, not mini muffins). There are photos of the muffins on the blog.. I don't know how to post photos here? http://losing-weight-living-life.blogspot.com/2014/07/low-calorie-corn-muffins.html Definitely my new…
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63 Calorie Corn Muffins, 3g protein each
Here is a recipe for some very low calorie Corn Muffins!!!! 63 Cal, 3g protein each! And these are regular sized muffins, not mini muffins. (There are photos of the muffins on the site.. I don't know how to post photos here?) http://losing-weight-living-life.blogspot.com/2014/07/low-calorie-corn-muffins.html Check em out!…
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65 calorie Banana Muffins
With 6g of protein each!!! Just made these today- they came out so moist and yummy- only change I would make is to use paper cups instead of greasing the pan, just to make them a bit softer. I lovvveeee baking and making new recipes!! You can make soooo many unhealthy foods healthier and lower calorie with the smallest…
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Looking for some extra motivation/support? :D
Anyone looking for a little extra support, feel free to add me- my theory is, the more the merrier! I have been on MFP for years and have had a lot of success in the past, but unfortunately I am guilty of yoyo dieting and am starting over again for what seems like the hundredth time. But this time will be the last time!!!…
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Looking for friends? ADD ME!!! :D
Anyone looking for friends feel free to add me- my theory is, the more the merrier! I have been on MFP for years and have had a lot of success in the past, but unfortunately I am guilty of yoyo dieting and am starting over again for what seems like the hundredth time. But this time will be the last time!!! I'm in it for…
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In need of motivation?!
Hello all! I have been on MFP for a long time now.. Too long of a time really.. Years and years. :/ And while I have achieved temporary success over and over.. I also then spiraled backwards again and again and wound up back at square one. So now I am back at it again for what is probably at least the 5th or 6th time. But…
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Starting a new Weight Loss blog! :)
Hello all! I have been on MFP for a long time now.. Too long of a time really.. Years and years. :/ And while I have achieved temporary success over and over.. I also then spiraled backwards again and again and wound up back at square one. So now I am back at it again for what is probably at least the 5th or 6th time. But…
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I'm back.... :]
Round two of attempting dieting... :] I lost about 25 pounds last time... and then I fell off the wagon for a little while :[ BUT... I deleted my old account and am starting over :D Feel free to add me :]
