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Weekly Chat Thread Monday 3/18 to Sunday 3/24
Hello! I didn't see a new thread started for this week, so figured I'd get things going. :) Today was supposed to be a rest day, but I did Turbo Fire 30 this morning. I'll be changing my 'rest' days to Friday, so I got my sweat on this morning. :) Hope everyone is still moving and shaking! Monie
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Which workout dvd program for maximum weight loss?
Hello! I'd like to know which of Jillian's programs would yield the most weight loss? I'd like to start a new workout program tomorrow but I don't know which one I should start with. I have about 50 lbs to lose, so this is serious! :) Here's a list of Jillian's programs I have: Body Revolution 30 Day Shred Shed and Shred…
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How often do you adjust your weight on HRM?
I bought at Polar FT4 and have been using it for a week. Love it, by the way! Just curious - how often am I supposed to adjust my weight in the settings, as I lose the weight? I'm already 5 lbs down from my starting weight, so I adjusted my weight in the HRM to reflect that. Do you adjust your weight every time you weigh…
