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Weight loss total when challenge is done
I have estimated that if all 131 members lose 20 lbs that the weight loss total will be 2,620 lbs overall!!! I think this topic should be dedicated for June 30, 2014. I want every member to put their Team20 total loss so I can number crunch and see how much weight we all lost together as a group. I think the number will be…
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June 30th is nearing!!!
Hey everyone just a friendly reminder that June 30th is tomorrow or in some cases today for people. Please feel free to post your total loss in my topic so I can do a calculation as to how much has been lost between all 131 members!!! I will try to find an object that will relate to the overall total weight. Also the…
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How often do you weigh yourself??
I used to weigh myself everyday but was told that's the worst thing you could do for yourself and your self esteem. You fluctuate so much day to day. I am trying to weigh myself at most once a week to every two weeks. In fact I will have one weigh in before the Team20 final one because my trainer wants to see where I am.…
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Need That Extra Push
Hey all! I need that extra push. I seem to be losing at a slow rate if at all it seems. I work out with a personal trainer 3x per week, eat right and do not drink soda, alcohol (moderation) and haven't touched fast food since I started on MFP. I started off in September 2011 at 300 pounds. I am currently hanging out around…
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GLBROCKS Progress from the Beginning
Hello all. I used to be considered obese when I first started losing weight. I had problems with insulin sensitivity (Nearly Type II Diabetic). I also was on track for early development of heart disease according to my blood tests. I will list below my stats in a moment. Just to give you some encouragement and advice, when…
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Nearing 100 LBS Lost!!!
Hey everyone just wanted to share that in 14.5 LBS I will be down 100 pounds from my start!! I was just wondering if some people would add me to keep me motivated??
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In Need of More MFP Friends. Add Me???
Feel free to add me. I need all the motivation I can get to reach the home stretch of this weight loss!!!
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Tons of weight gone and still going!
I am 23 years old. I have been overweight all my life. At age 19 I was 300+ pounds. Now, a couple years later here I am 81 pounds gone off my body! It has been quite the journey, but it was one worth waiting for. Now I exercise daily and lift weights. Please feel free to share your story below!!
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Polar FT4 Heart Rate Monitor + Watch
I just purchased a Polar FT4 today as part of my exercise and workouts. I tested it out today by doing some interval running around my neighborhood for 15 minutes. It claims that I burned 170 calories (not sure how accurate that is). Does anyone on here have this device and use it all the time?
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74 Pounds Gone (4 from joining MFP)
https://www.facebook.com/photo.php?fbid=10201607685022152&l=794aa8f217 Me on the left @ 300 lbs and me on the right 2 weeks ago @ 226 lbs.
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Motivation is tough
I am one of those people who just cannot get motivated to do anything. I remember sitting at home all day doing nothing and weighing 300 pounds at the age of 21. It took me all the motivation in the world for my family to convince me to try a personal trainer. I stuck with it for a few months putting in the minimal effort.…
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Need to Lose 47.5 pounds!!
I need to lose 47.5 pounds to finally get to my goal weight of 180 lbs. I started at 300!!! Anyone have a suggestion of how to do so? I am going to the gym now and lifting (3x a week) as well as cardio (7x a week). Any helpful hints or suggestions about something I can change?
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New to MyFitnessPal
I am 23 years old. I was always a heavier set kid and in high school I did sports and lifting and was thin and muscular. After college I had to take some medicine to correct a problem and the side effect included weight gain and loss of motivation. I ballooned up to 300 pounds in less than a year. I am right around 6'1-…
