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Nike Running App Different From Treadmill
So I've done some googling and I know it is not just me, but has anyone run into this issue and figured out how to deal with it, or which to trust? My Nike Running app says I'm going faster than my treadmill says. I'll run say 4.8 mph, 2 miles. That's like a 12:35 mile or so. My nike app will say I ran each mile just under…
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Anyone Here Restricted by IBS?
So, I take medication for my IBS and it has done wonders in the past 6 months, i can eat fairly normally. But i still cannot eat salads, or most veggies and fruits without serious problems. Granted, all of those things get people "moving" normally, but times that by 10 when you have IBS and throw in seriously painful…
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Lack of Weight Loss Frustrating
Granted, I'm only trying to lose 10lbs that Lexapro put on, but I've been putting in hard work for the past 4 weeks and the scale hasn't budged. It actually went UP a pound today! I've been running/doing elliptical 3-4 times a week, squats, crunches daily, light weights and high reps about 3x a week, and im taking up Zumba…
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Thought Process from Short Term Goal to New Lifestyle
I think my biggest problem with working out and being fit overall is thinking of it as a lifestyle and not just a short term goal (lose a few pounds, lose some inches, bikini season around the corner, etc). How did those of you who may have had to work at it change your thoughts into, this is my new life? I really do think…
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Not New to My Fitness Pal but New Here!
Hi All, I figure the best motivation to have is to get engaged in a community of people all doing the same! My name is Christine, I'm from New York and I am 27 years old. I was always petite, 5'2 and around 110lbs for all my life. To some of you, you might think "well damn, isn't she lucky!" but truth is, while I lucked…
