Has anyone got a recipe for this that doesn't taste like warm cardboard? Thanks.
...was yesterday. Five mile (8km) road race, which I finished in a PB of 39 minutes exactly, at an average of 7:45/m (4:49/km). More than happy with that, and glad to get the first one out of the way. I've got a bit of a big year planned, several road races and half marathons planned, raising money for a local children's…
5000 quick added calories. Job done.
I just logged into my profile on here to see that it had changed my profile and published my location, which is something I hadn't authorised it to do. Is this the case, and if so, why has this happened?
Some interesting historical facts. It wasn't always carols and Santa Claus. Or anything to do with Jesus! http://www.simpletoremember.com/vitals/Christmas_TheRealStory.htm
We've been eating lean meats, vegetables and salads for two months with great success (I've lost over 2st, my wife just under 2st) and tonight we've decided we're going to have a treat, but would still like to know what the lowest calorie options would be for a Chinese takeway. All advice welcome. Cheers Carlos
