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Hi 37yr woman looking to lose 50+
Good morning, I'm trying to find an accountability partner to team up with on my health journey. I've recently finished cancer treatment for Stage 3 breast cancer. Now the goal is to get my body healthier so I can reduce my chances of ever having to do that again. I work from home and am slowly trying to get myself more…
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Happy to have found this group!
Good morning, I'm a current breast cancer warrior. I was diagnosed back in April with stage 3 breast cancer. I've already made it through ACT chemo (4 AC and 4 high dose dense Taxol) and a double mastectomy with 26 lymph nodes removed. I'm about to start 28 rounds of radiation in January. I'm a little nervous but I made it…
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Hi! Quick Intro
Hi and thanks for having this group around. I'm Christina, 36. I was diagnosed with stage 3 triple negative breast cancer on April 15th of this year. And it's been a whirlwind ever since. They found masses in multiple spots in my right breast and under my right armpit. The doctors are saying it's an inflammatory type and…
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Strength training advice
Hi everyone, I'm finally back at the gym and have decided I want to get serious about strength training. I have a decent amount of pain issues that would ease if I can strengthen the connected muscles. As a much larger woman I'm trying to ease into this slowly so I don't hurt myself. The plan is to try and start mixing a…
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Getting frustrated
So in the past few monthes I was able to lose a decent amount of weight but it seems like no matter what I do it's all coming back on. I've been having some issues with a new medication that is finally getting resolved thankfully. It's just been getting a little disheartening. I am trying to up my effort and commitment in…
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Any advice?
So I've been trying to work my abs but I've been having some major problems due to the weight around my middle. It's this very area I want to tone and burn off but it's proving to be difficult to isolate these muscles. Does anyone have some good ideas that have worked for them? What are some ways any one with this issue…
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New and looking for support
Hi all! While not new to the site I'm new to the community portion of this site. The set up of this site is turning out to be infinetely helpful. I don't think I can remember a point in my adult life when I haven't been struggling with my weight. My weight has a tendency to yo-yo and I'm hoping that by using this place to…