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Food Settings??
Is there anyway to manually change the amount of carbs, protein, fat, and fiber your goal is? Or is MFP's reccomendations the only way??
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Juicing Calories??
Anyone that juices how do you count the calories?? What about if you use the pulp in other recipes how do you count that??
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Why does it seam like maintaining is harder then losing?
I feel like maintaining is way harder then losing. I am constantly stressed and constantly worried if I eat something I will gain a pound. I know I should just continue doing what I am doing but I just feel like it is so much harder!!!
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Whats your go to snack/meal when you feel starving??
So today and yesterday I have felt soooo hungry. Although I have done a great job at staying just about at my calories I feel so hungry all day my head hurts. My questions is when you feel starving or hungry all day long what do you eat? What helps curb your hunger???
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Shoes
I need new workout shoes. I do a little of everything, some jogging, walking, kick boxing, sometimes hiking... Basically looking for an all around good shoe, if there is one out there. About 6 months ago I bought a pair of Nikes, hated them from the beginning they always hurt my feet, but yesterday during a jog/walk I got…
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Bathing Suites!
I just had a baby in Feb. 7 weeks ago I made a goal to fit back into my bathing suites for our Labor Day trip to Lake Powell. This morning was the test and guess what 3 out of 5 fit!!!! I am so so excited, all the hard work has paid off. I have never reached a "weight loss" goal before!
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Scared about Maintaining
So I am about 5 lbs to my goal weight and all I can think about is maitaining. I am so worried once I get to my goal weight I am just going to gain it all back. What are your tips on maintaining? I have been working so hard I feel obsessed.
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Do you have these days??
I have been doing great for 6 weeks straight, I have had the occasional slip with drinking or a bad food but its usually balanced out through out the day. Or I put in a harder work out the next day. But today I have no motivation to log I want to eat everything. I just feel like if I give in today and eat everything I want…
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I just can't stop eating today!~
I don't know what my problem is, I feel so hungry. I keep drinking tons of water but I am so hungry. I haven't really worked out but I keep eating or trying not to then eating. I know tomorrow I am going to regret it.... Ok vent over!
