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pumpkin anyone?
I'm in a pumpkin frame of mind lately, and wondered if any of you have favorite, relatively healthy pumpkin recipes you'd like to share. Thanks in advance for feeding my habit!
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The little things...
So. My job, like a lot of people on MFP, has me sitting at a desk 8 - 10 hours a day. I have a rule that I don't go for more than 2 hours without some kind of quick exercise break, just to keep myself from going completely crazy. This means lots of 2-minute jumping jack intervals throughout the day. I'm wondering if…
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Pumpkin's yummy...any recipes?
I'm in a pumpkin frame of mind lately, and wondered if any of you have favorite, relatively healthy pumpkin recipes you'd like to share. Thanks in advance for feeding my habit!
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To Eat or Not To Eat - calorie deficit
Hello... I'm training for my first half-marathon, and just started logging food and exercise on MFP consistently about a week ago. I'm really trying to lose about 20 pounds, and am wondering what the general consensus is on eating those "extra" calories you get when you exercise. Thoughts? Experience?
