I'm in a pumpkin frame of mind lately, and wondered if any of you have favorite, relatively healthy pumpkin recipes you'd like to share. Thanks in advance for feeding my habit!
So. My job, like a lot of people on MFP, has me sitting at a desk 8 - 10 hours a day. I have a rule that I don't go for more than 2 hours without some kind of quick exercise break, just to keep myself from going completely crazy. This means lots of 2-minute jumping jack intervals throughout the day. I'm wondering if…
Hello... I'm training for my first half-marathon, and just started logging food and exercise on MFP consistently about a week ago. I'm really trying to lose about 20 pounds, and am wondering what the general consensus is on eating those "extra" calories you get when you exercise. Thoughts? Experience?
