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'servings per container' not matching up....
to those who measure out their serving sizes without a scale- do you ever feel that the 'servings per container' are super, super inaccurate? i've always suspected this, but i really paid attention these past few weeks. and there is usually always less in a container than it says. for example, this container of salsa…
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other 20-somethings! hey!
hey guys! i'm looking to friend some other people around my age who are trying to live a clean and active lifestyle :) i could always use more motivation!
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overworked and eating like crap- HELP
Guys and gals- in the past month or so I've started working around 70 hours a week (desk job and bartending) and my diet's gone CRAZY... crazy BAD. I've gone from eating mostly fruits and veg to take out meals and chips. I need tips and advice on how to get back on track! The crazy thing is that I've actually lost weight,…
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How to avoid idle snacking
What are your methods to avoid snacking/grazing during the day or night?
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newbie needing friends!
Hi guys! I'm here for inspiration! I'd really like to improve my diet and my fitness... and make some friends on the way :) To be honest, I'd be happy with maintaining or losing a little weight (my goal is 110 lbs), but my main focus is getting in better shape. I think recording my food and workouts publically and getting…
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ready to GET IN SHAPE... and eat :)
Hi guys! I'm here for inspiration! I'd really like to improve my diet and my fitness... and make some friends on the way :) To be honest, I'd be happy with maintaining or losing a little weight, but my main focus is getting in better shape. I think recording my food and workouts publically and getting that extra push will…
