-
Where In the Philly Area do you live?
Which county do you live in and if in Philly, what section of the city do you live in? Do you like where you live, why or why not?
-
Introductions
Please introduce yourself and tell us a little bit about yourself (hobbies, favorite workouts, etc). My name is Rae and I am 27 years old. I live in Philly, right near the Montgomery County border. I work at Drexel University and go to school part time through Drexel via online courses. I am working on my BS in Business…
-
Brown Rice and Black Bean Bake
This is a filling and delicious vegetarian meal that I made tonight. This is roughly based on a weight watchers recipe from their website, but I made some changes to the recipe. Here is the recipe: Serves 3 1 15-16 oz can of black beans drained and rinsed 1 1/2 cups of cooked brown rice 1 cup of frozen corn (I used super…
-
Higher Protein Banana Bread Oatmeal
I made this recipe up since I am always trying different ways to eat oatmeal and came up with this one last night. Ate it this morning and it was awesome and filling! Tasted a lot like banana bread. Ingredients: 1 1/2 cups of oatmeal (I used rolled oats/Old Fashioned oats) 1 Cup of cottage cheese (I used 2% Daisy small…
-
New Philly Area Fitness Group
One of my newer MFP friends is heading up a Philly area fitness group called Philly Fitness Group. They are having their first workout meetup on Saturday and will be meeting up every Saturday. For more details, please email my friend SeeEmRun2012 at phillyrunnersgroup@gmail.com. She will be happy to give you additional…
-
Overnight Pumpkin Pie Oatmeal
Oatmeal that tastes like pumpkin pie and is good for you. Easy to make and perfect for a quick work day breakfast! 3/4 cup of rolled oats (not the quick cooking or instant oats) 1/2 cup of canned pumpkin (the plain, unsweetened kind, not the pumpkin pie mix) 1/2 cup of unsweetened almond milk 1/4 tsp of pumpkin pie spice…
-
Songs That Get You in the Mood...
What songs on your exercise playlist motivate you to push harder and power you through your workouts? Looking for some songs to add to my powerwalking/running playlist.
