We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I know that I will not work out on my own so I figure finding someone who would like to start exercising in my area. I'm not looking to do much intense stuff quite yet. Walking, bike riding, etc.
I went over on protein and that led me to wonder: is there a thing as too much protein? I mean, I know if you go WAY over, then yes but... well...anyone?