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high carb low-fat diets
For weight loss? Does anyone know of any?
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Injured and want to lose weight
Summary: I got through 12 days of the 30DS before I injured myself. I can't foresee myself working out for the next month and don't want to risk it with exams looming ahead. In the 12 days I did Jillian, I got great results, lost some weight and inches, but I don't want them to go to waste. Can I eat 1200 calories and…
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High carb low-fat diet
Has anyone lost weight on that? I have a medical condition that requires I have a high-carb and low fat lifestyle. I feel like I will never lose weight. Halp!
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Nutritionist's input please!
Just wanted to put this out there. I have a metabolic disorder called Carnitine Palmitoyltransfersase II deficiency. In the past when I have lost weight, I feel like I have lost a lot of muscle tone. I've dropped pounds but not necessarily changed significantly in shape. I am doing a mixture of Couch to 5k and 30 day shred…
