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High carb low-fat diet

english_geek007
english_geek007 Posts: 10 Member
edited February 18 in Health and Weight Loss
Has anyone lost weight on that? I have a medical condition that requires I have a high-carb and low fat lifestyle. I feel like I will never lose weight. Halp!

Replies

  • looopyloops
    looopyloops Posts: 84 Member
    years ago I lost weight on such a diet, after educating myself though I eat a much more balanced diet , using good carbs and good fats as well as protein, and I lose more weight then I did doing the low fat diet.
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