I'm going on like the seventh week with no loss. I have changed my workout routine and had no luck. Then I ate more calories thinking maybe I wasnt eating enough and still no luck. No I'm just beyond frustrated. I work out five days a week usually doing 20 minutes of cardio and 30 minutes of strength training. I eat 1700…
Today I finished beta phase in t25. I've lost almost 8 pounds and about 6" all over. Although I didnt see a lot of results I'm happy with my progress. I haven't decided if I will be doing gamma or not yet.. Anyway here are my before and after pics. 5'7" sw 174 and cw 166…
Basically here is my schedule. Sundays I work as a server for 7 hours, so I'm on my feet walking around. Monday I have class where I'm sitting most of the day. Tuesdays and Wednesday I'm at the hospital for 8 hours doing my clinical for nursing school, so again I'm on feet running around for most of the time. Thursday I'm…
