We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Here is an accurately conservative way to calculate your calories burned. Create 2 custom workouts, one for moderate and one for high... each should be 1 minute long and use the list below to see how …
So we had BLTs for dinner tonight and I never get enough when we eat that kind of food so I made a veggie side to go with it. EGGPLANT POMODORO INGREDIENTS 2 tablespoons extra-virgin olive oil 1 mediu…
I have competed in several sprints and 10ks over the years and never had a problem with my stomach during training, But on race day I always get a major stomach ache about an hour after I finish and w…
I am ranting, but I thought it would be a kick to do it publicly. I am a 35 year old personal trainer. I am 5.4, 128 pounds, a mom, and a wife. I work my butt off for my health, my body and my life an…
Great job logging this week guys! Looks like it is getting easier to get workouts and water in. Great job with sticking to your commitment as well! How are you guys feeling and what have you learned a…
Nolan and I were trolling the kitchen last last night. We were both slightly unsatisfied, had 200 or so calories left and weren't sure what to do with it.....we are either the perfect match or loooooo…
Hi all! I am putting together a Valentines Day Challenge. We will be doing a series of challenges to have fun and promote weight loss and inches burned. Musts for this group are: 1) Two Weigh ins- One…
Hi guys, hope you are all having a great week and have been logging and following the challenge to the best of your abilities. Be sure to log your water for the week and calories burned for the week w…
Paste this link in your brower... It is an public excel document to track our progress as a group. https://docs.google.com/spreadsheet/ccc?key=0Amcp4hY-tV-XdFZseFBXbHcyM0dKTEZ1d0pxNkdsZUE Add your nam…
Hey everyone, I will have a spreadsheet up in a few hours for everyone to follow over the next 6 weeks. For now all you need to do is log your weight this morning and log your food for the day, drink …
Hi all, I am slowly figuring out the group thing but this is a place where anyone can add a new great recipe, post workouts and generally get support. Please feel free to post questions, suggestions a…
I have been eating 1.5 TBS of skippy natural peanut butter with a slice of 45 calorie bread for breakfast nearly every morning for close to 8 months. Still not sick of it! It holds me over until my mi…