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BCAA'S (Branch Chain Amino Acids)
Any thoughts on the BCAA'S supplements? I have started to lift (with body pump) in order to add variety to my routine and also in order to tone. And I keep hearing about BCAA'S on the gym grounds.....has anyone tried them with good and/or bad results? Thank you.
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Omron Body Fat Monitor-Montreal
Is there anyone in the montreal area that knows where I can buy an omron body fat monitor? I have been to almost every sports store and to no avail!!! Thank you.
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Vega Sport Performance or Vega All-In-One?
Hello, I workout intensely 4-5 times a week. My goal is to lose 5 more lbs (of fat or course) and get lean. I realized I would perhaps benefit from a protein powder and so I tried the Vega line. LOVE the taste of the Vega Performance-Vanilla (30g of protein, with BCAA and other benefits). I also tried The All-In-One (20g…
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heart rate monitors
Are heart rate monitors without the strap accurate? If so, does anyone know of a good affordable brand. Thank you. ;)
