Vega Sport Performance or Vega All-In-One?

dermatome

Hello,

I workout intensely 4-5 times a week. My goal is to lose 5 more lbs (of fat or course) and get lean. I realized I would perhaps benefit from a protein powder and so I tried the Vega line. LOVE the taste of the Vega Performance-Vanilla (30g of protein, with BCAA and other benefits). I also tried The All-In-One (20g of protein), with greens, Omega, fibre, and etc.. the taste isnt too bad

I would prefer to buy the Vega Performance but I wonder if its not necessary or perhaps unhealthy for my goal?

any advice would be appreciated. xo

Thank you.

janejellyroll

What health problems are you worried about?

No protein powder is *necessary* (we can live and meet our goals without them), but if you enjoy the taste and find it convenient, why wouldn't that be sufficient?