-
Looking for buddies for a 90 day challenge.
I had a baby 2 months ago. I was overweight before the baby as well. But ready to lose this weight and be healthy. I want to do a 90 day challenge. Push myself and looking for support. I want to cut out fast food, sugars and soda. Eat healthy and workout at least 5 times a week. Count calories and try to be under 1300. I…
-
ONE-derland......<20lbs????
So im less than 20lbs away from ONE-derland (199), I made a 50$ bet with a friend (who we both are around the same weight), for whoever gets there first. I am so determined to win!! I can'tstand losing. Im am trying to stick to 1200 cals and do some cardio once a day. My nutritionalist said its 90% eating and 10% working…
-
cheated but sticking to it!
I was so hungry yesterday and was tempted with the candy isle at the grocery store......damn you snickers!!! Then around 9:30pm had a bite of a protien bar.....errrr so today is day 3 and doing good and thinking of maybe doing day 1 and 2 thursday and friday just to finish up theweek eating good. Its one of my gf's…
-
To the next 4 week challenge
Are we going to start up and continue the 4 week challenge another 4 weeks?
-
green tea and B12
Has anyone taken green tea pills or drink a lot of green tea and notice a change in anything.?The same goes with B12 pilss or foods containing a lot of B12?
-
Monday start day
Hi everyone going to start diet tmw, Wed is the final weigh in for one of my 4 week challenge groups so hopefully do good and pull a big number this week. Going to prep everything right now so I wont have any excuses
-
so what is 12:30
So I jus trecieved my 30DS video earlier today and I cant sleep so im going to start day 1 right now!!
-
Fast Food
Does anyone feel that after eating a meal at a fast food resturant or any "bad" food that they should not eat for the rest of the day because they already ate all their calories or ate "bad" food. What should you do if you have a "bad" breakfast or lunch?
-
JM shred it with weights
Hi people I just finished my first level 1 Jillian michaels shred it with weights. I love kettlebells i bought my first one it was a 12lb. Probably get a 20lb next. Anyone else doing this workout? What are your results?
-
eating less vs 5 small meals a day
Hi i have been eating very small portions about three times a day sometimes ill just have something for breakfast like toast with peanut butter then go to work and not eat again tell 4 when i cook dinner. I am not hungry at all and dont want to force myself to eat if im not hungry. Would I really be burning more fat if I…
-
5'10 and up girls
Hi all im 5'11 and its always hard to find someone my heigth out there to share their stories with. For me its always "geez you way that much I didn't expect it" Whats everyone's weight and ideal weight as a tall female?? At my lowest I was 180 I would like to be probably 160ish but will have to see when I get there
-
Hornitos Run??? California Central Valley
Going to run a 5mile race tomorrow in Hornitos California. Anyone else out there going to run it??
