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Inexpensive Fitness Tracker
Hello all. I lost my first Fitbit ZIP the other day and was wondering if anyone could recommend a cheaper alternative? I just need the basics like, Steps, Distance, Calories Burned.... I was hope to get one around $20-$25... Any suggestions?
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Experiences with Propecia
Not sure what category to put this in but was wondering if anyone had any good or bad experiences with Propecia? Forest is starting to look thin up top. Someone suggested looking into it. Anyone?
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Cardio Concern
Good afternoon all!!! For the past couple of weeks I have been doing some form of cardio everyday for 30-40 mins. I feel great! I haven't felt this good in a long time. My problem is I don't want to stop. I have read some place that you should take a break every couple of days to rest to prevent overtraining.. But I don't…
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Plateauing
Good morning all. I have been using myfitnesspal for a month now and loving it. I have lost between 15-17 lbs so far with 11 more to go. So far I have been losing 2-3 lbs. per week. Should I be expecting a plateau soon? Most people say around week 5 most people should expect a loss plateau. Does everyone get this? Just…
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Golf Calorie burn off?
This may be a stupid question but here it goes.... My golf league is starting up soon. We play 9 holes every Thursday evening. How can I calculate calories burned off? We don't play on any major course, just a typical public course. We use golf carts. (I would like to try to walk it but a. My golf partner wouldn't go for…
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Too much protein?
Good morning. First time poster here.... Should I be concerned about too much protein? The rest of my numbers seem to be OK but my protein is always in the negative. I weight train often (3-4 times /week) and started using Muscle Milk to help build muscle. I feel great but was just wondering if this is something I should…
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Hello to all
New user here. Good luck to everyone!! I hope you reach your fitness goals!!!
