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Am I Losing too fast?
So this might seem like a silly question, and while I love seeing the scale go down, I wonder if it's not healthy. I have been consistently losing 2-3lbs. Per week, and while I know 1-2 is pretty safe, I wonder if that extra lb is too much. Any advice is greatly appreciated. Little extra info: Female Age: 27 Height:5'8…
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25 calorie Iced Coffee
This is like my new love combo, and I'm so satisfied that I had to share. Mind you I normally go to Starbucks and I like this better. -4oz. Nightsong vanilla cold brew (10cal.) - 1/2 cup silk unsweetened vanilla almond milk ( 15cal) - 2 Tbsp Torani SF vanilla syrup (0cal.) Step 1: Pour all ingredients in a glass with ice…
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Starting over, looking for friends :)
Starting all over again, i was on here about a year ago and lost 20lbs. Sadly with work and life getting in the way, i gained it all back and some. I feel its time to fix that and get back on the ball. Im ready to feel good again. Whos with me ? ;)
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Wanting to lose 95lbs. and would love some buddies :D
Im currently on this long weight loss and lifestyle changing journey, anyone care to join me :)
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Hungry girl to the Max
just got the new cookbok anyone else use it?
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mini steppers
Thinking of getting this, anyone think it will work ? http://www.walmart.com/ip/Stamina-InStride-Pro-Electronic-Stepper/14906799
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Does anyone use any weight loss supplements?
I know many are against them, yet I am curious if anyone swears by any.
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Lifting weights ...where should I start?
So as the title implies, I have no idea where to start with lifting weights. I started some dumbbell sets for my arms but thats about as far as I got. Could anyone give me some suggestions. Again I'm a hardcore beginner, my arms shake with 5lb. dumbbells(as embarrassing as that is). Thank you :)
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Friends, Goals, Change!
Hello everyone :) , (TLDR version: I'm bigger than I'd like, I would like to meet others like me andddd, the time is now!) Well I have indeed tried to lose weight before in the past, and I did pretty good at first. Sadly as time went by my motivation got lower and lower and I just came to not care....I wasn't that BIG, at…
