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Frustrated, but gonna keep going
So been doing P90X for 5 weeks now. I am 6'2" and was at 226. Really hoping to get into the 180's. After 5 weeks of keeping to the plan and the eating plan ( although not quite at much protein as they want because I just could not eat 300 grams a day, I have seen changes in my body, but only lost 3 lbs. I know that the…
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Insanity really works
I just started insanity last Monday. Before that I had been done one month of P90X, but I decided what I really wanted was cardio to burn the fat-I am okay with my muscle mass for now. Well, during P90X I could never do all of Kempo because of my heart rate. I always had to take a break a few times and I always only did…
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Chocolate Peanutbutter Wrap
I had a sweet tooth this afternoon so instead of my Insanity PBJ and cottage cheese, I decided to make this tasty treat. I also drank 8 oz of skim milk to complete it and make it closer to 400 calories 1 La Tortilla Factory low carb/whole wheat tortilla 2 tbls of peanutbutter-we have Jif 2 tbls of Cool Whip Chocolate Dip…
