Chocolate Peanutbutter Wrap
I had a sweet tooth this afternoon so instead of my Insanity PBJ and cottage cheese, I decided to make this tasty treat. I also drank 8 oz of skim milk to complete it and make it closer to 400 calories
1 La Tortilla Factory low carb/whole wheat tortilla
2 tbls of peanutbutter-we have Jif
2 tbls of Cool Whip Chocolate Dip
Just spread and eat.
295 Calories
28 Carbs
21 Fat
15 Protein
I know this maybe out of the range of what some of you can eat (I am 6' 2" and am doing Insanity, so I get a lot of calories a day), but you can cut the peanutbutter and Cool Whip in half which would drop the calories to 190, carbs to 23, fat to 12, and protein to 11.5.
1 La Tortilla Factory low carb/whole wheat tortilla
2 tbls of peanutbutter-we have Jif
2 tbls of Cool Whip Chocolate Dip
Just spread and eat.
295 Calories
28 Carbs
21 Fat
15 Protein
I know this maybe out of the range of what some of you can eat (I am 6' 2" and am doing Insanity, so I get a lot of calories a day), but you can cut the peanutbutter and Cool Whip in half which would drop the calories to 190, carbs to 23, fat to 12, and protein to 11.5.
0
Replies
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yummm!0
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Sounds awesome! I'm going to have to try that :drinker:0
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It could work just as well with a lower calorie whole wheat piece of bread. :happy:0
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