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Let's set a goal for Christmas!
Ok, so I'd like to add a side challenge for us, men. Whoever is interested in this group, let's try to set realistic goals to lose certain weight by Christmas/New Years. Who's in? We'll support and motivate each other! Current weight: 167.5lb Desired Christmas/New Years weight: 160lb We'll all have to agree to which day…
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How to resist hunger drive at night?
Well, I'm one of those people who go to sleep late at night. I've been trying to change it for some time, but still unsuccessful. Anyhow, I stay well under my calorie goal per day and been losing weight pretty easily over the course of the past 2 months. I have seen a lot of people having trouble staying up at night and…
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41 pound loss!!! Couldn't be any happier
Well hello there guys! I have lost 41 pounds over the course of the past half a year. I've been pretty miserable with my weight from about 2005 until early 2011. That's 6 years down the drain when I could have played more soccer and enjoy myself a bit better.
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When do you work out during the day?
Ok, so here's the story. I have a very irregular sleeping schedule where I go to sleep at 5-6am and wake up by 1-2pm. I work from 3:30pm-9:30pm or so depending on the scheduling. As a recent college graduate, I have been working as a tutor and helping college students in writing papers. Studying at night as a college…
