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Help!!!
I am out of control..almost back to where I was when I started losing weight. I have been off this site for 8 months so I am basically starting over. I want to get back on track in a big way and was wondering if there are any 7 day detox programs anyone would recommend? I need to rid my body of all the excessess over the…
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I"M Back
I was travelling on and off for the past 2 months and I was not recording on my fitness pal. The good news is that I only gained 1-2 pounds. A record for me. However, I don't know how to get back on track. I log in and out again...feeling overwhelmed! Any help or advice on:drinker: getting back on track would be…
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Supplements to help with Weight loss
Are there any supplements that really work to help you lose weight? I was paying over 50.00/week for supplements that were supposed to help me with weight loss, thru U-weight Loss Clinics. I did lose almost 20 lbs in 2 months and I've only lost 5 lbs in the past 2 months, not taking anything. Not sure what to think
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52 and finally ready to do it...I think!
I am feeling very motivated to lose the weight this time but I have failed so many times in the past that I need a confidence boost to make me realize that I can do this.:noway:
