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linking fitbit
Okay, I'm a little confused. I've been playing with the recommended settings from MFP. If I'm looking to have a calorie deficit of say 500 calories/day, & have my fitbit linked, should it not be giving my a Net total from my estimated burn of say today, being 2615-500=2115? It's giving me a total right now of net 1811 with…
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EM2WL runners?
Are there any runners on here? I'm looking for some advice as I'm working on my reset, but have a marathon this fall. I run because Ilove it, not just for the calorie burn. :) I'm just trying to figure out my plan as I'm going yo need to start increasing my distance and pace in prep for marathon ttraining. I would like to…
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BMF & TDEE
Hi there, I'm new to the world of TDEE, but have had a BMF for years and cutting calories - a lot. I'm runner, mother of two, & part time student. I work out on my TRX 3x/week right now. I make sure I get one rest day a week somewhere. Anyway, according to scooby my TDEE -10% is 1949. My BMF show a burn of over 3000 quite…
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TRX
Does anyone here use a TRX and have any idea how to log it for exercise?
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New to MFP with some questions!
Hi there, I'm new to MFP, but not new to weightoss. I did Jenny craig and lost 42 lbs. I kept if off for a while, gained back 7 and was trying to loose that when I broke my foot in September! I then managed to gain an additional 16 lbs. Now I'm injury free, back to running and need to drop those extra pounds. I'll be…
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New to MFP with some questions!
Hi there, I posted this on the introduce yourself board too, but thought I would try here as well. I'm new to MFP, but not new to weightoss. I did Jenny craig and lost 42 lbs. I kept if off for a while, gained back 7 and was trying to loose that when I broke my foot in September! I then managed to gain an additional 16…
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pie chart?
Hi there, I'm new to MFP and I've noticed you can see a pie chart on the app of your nutritional breakdown as well as a complete list of your nutrients. I can't seem to find this on the website though? Anyone know where I can find it? Thanks
