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141 LBS & Can't Get Past It on My Scale
I have been at 141 lbs. now for about 5 weeks and can't seem to make the scale move past it no matter how I have changed up my eating and uped my excercise. This is driving me nuts. My goal weight is 125-130 so I don't have much more to lose but just can't seem to get past the 141! Any suggetions?
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Happy Birthday to Me
Today I am 53 years old, another year gone by so quickly! I hope this year is better than last year with my mom battling cancer, finances better and joy in my life!
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.50 lb Gone
Finally after coming home from Albuquerque and not being able to excercise or eat right due to my treadmill not working and my mom in the hospital for over 3 weeks I am on the right track of losing again. I just got my treadmill fixed Monday as well as got back to eating right and today my scale showed it!
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Green Tea & Asparagus
:ohwell: Just thought that I would share about my experience with Jillian Michaels 7 day 7 lbs lost diet. It worked! But the amazing part is that she says that green tea and asparagus is a natural laxative and for you out there that don't believe let me tell you IT IS! So from now on I drink at least 16 oz of green tea and…
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Aerobic Kickboxing
:smile: I just wanted to pass along how wonderful Aerobic Kickboxing is for losing weight and firming up all areas of your body! I just started a week ago and can feel the difference already. If anyone has a chance to joing a Aerobic Kickboxing class you need to do it! At start of class you do warm ups from top of your…
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Aerobic Kickboxin
:smile: Aerobic Kickboxing rocks!:smile: If you want to take an excercise class that works your whole body try Aerobic Kickboxing. I have just started a week ago and can feel the difference already. The best part about Aerobic Kickboxing is that you work all parts of your body, you have an instructor egging you on and have…
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Obsession
I am finding out that I am obsessive about entering my foods for the day and excercise so that I can see what I have accomplished so far plus the not having to write everything down on paper is wonderfule. This site is amazing, easy and the best part it keeps you HONEST on your food intake!:heart: The hardest part for me…
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Hi
I am a new member effective Monday May 5, 2008 and so far from what I have seen this is an awesome sight. My cousin turned me on to this and so far I have already gotten my husband to become a member and forwarded the info to others I know would be interested in this sight.:flowerforyou:
