-
34 pounds lost - with pictures
I wasn't going to do the picture thing, because as I indicated in my "shrunk'ded" post below, I haven't really noticed a great deal of difference in me - but you know what, when I look at the pictures side by side, I see it...I have a neck!!! And my shoulders are finally wider than my hips. LOL I don't look like a pear…
-
Shrunk'ded...NSV
I live a fairly boring life - same faithful folks around me all the time, etc., and I like it that way. I don't really have many friends that I see once or twice a year. Most everyone I know sees me all the time - so noticing a drastic difference in me has really only been with regards to having to purchase new clothes.…
-
Ignorant question about circuit training vs weight training
I have tried to "research" the difference so I can properly log what my trainer has me doing at the YMCA, but I would like some advice from all of you "regulars"... I am doing 3 reps of 12 on about 5 machines (maybe 6?) - with approximately 45 second to one minute between reps. Is this circuit training? Or does circuit…
-
Nike Plus - Walk to Run
Anybody recently started this program? I started it tonight...and am hoping to be running in 12 weeks...even if just a little bit. I'm a great walker - always have been - never been good at running, so I wanted to try out this program. :) If anybody else has recently started, let me know how you're doing!!!
-
Wanting to purchase a treadmill
Morning all - I really, really enjoy walking/light jogging on the treadmill at the YMCA. I realize their treadmills are $6000.00 machines, and I certainly cannot afford that - but I'd like to get one for home for in the mornings (I can't get to the Y in the am's - single mom with no other support). I have dance videos,…
-
Newbie here - gonna lose it this time!!!
Morning all. I'm a newbie as of this past Wednesday night. I signed up on my iTouch (was looking for an app to track calories) and then went on the website and discovered that MFP is more than just a calorie tracker! I was so impressed, and am looking forward to losing weight. I'm a single, divorced mother of 1 daughter -…
