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Do you tip for laser hair removal?
Sorry, I just have no idea what the norms are, and was hoping some people on here might have some experience/answers?
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Maintenance Struggle
Has anyone else felt a struggle once they reach their goal weight? I worked really hard and was really dedicated to reach my goal. Once I got there I was really happy, and I upped my calorie allowance and kept at it. But as time has gone on, and my weight has more or less stabled out, my motivation has plummeted and bad…
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Goal Reached, now what?
I just reached my target weight, but I think I would like to tone up a bit and maintain this weight. Anyone on here doing something similar? Any advice on toning up?
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Friends w/ Open Diaries who Eat Back their Workout Caloires
Hi Guys, Im a daily logger, with a pretty great group of friends on here. I love to support others, but not all of my friends eat back their workout calories, and some even go under the 1200 regularly. I'd love to have some more friends on here who have the same mentality and approach to loosing weight as I do. Please feel…
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Canadians?
Looking for some local buddies to keep me motivated, and offer me suggestions on good food to get here!
